(opens in new tab)
Skip to main content

Classes & support groups

Find free cancer support groups and wellness classes at Intermountain Health. Connect with others, learn from experts, and find strength in community.

Find a class near you
support group meeting

Find strength, support, and connection

At Intermountain Health, we understand that cancer affects more than just the body—it touches every part of life. That’s why we offer free support groups and wellness classes for people living with cancer and their loved ones. Whether you're newly diagnosed, in treatment, or navigating survivorship, we’re here to help you feel supported, informed, and empowered. Our free, confidential groups are open to anyone living with cancer.

What we offer

Talking with others who “get it” can make a big difference. Led by compassionate experts, these sessions offer a safe space to share, learn, and heal—together. Topics include:

  • Coping with emotions and stress
  • Nutrition and staying active
  • Grief and loss
  • Finding meaning and hope
  • Improving quality of life

Joining is easy—and free. You can attend online or in person, depending on what works best for you.

You might be interested in

Bathroom changes like frequent urination, weak urine flow, or waking up at night may be signs of an enlarged prostate. Learn when men should see a doctor.

Four brave cancer warriors from Nevada were celebrated by the Raiders and Intermountain in several ways, including once-in-a-lifetime moments of meeting players, playing games, and touring the Intermountain Health Performance Center

Understanding your risks and exploring your screening options are vital steps in preventing colon cancer

Because anyone can slap information about cancer on the internet, good judgement is key when searching online. Dr. Mark Ott, Chief Medical Director, Intermountain Medical Center, breaks down some good and not so good sources for information on cancer.

There are 3 main goals for treating cancer: cure, control, and comfort. When cancer is in the early stages, cure is often possible. When cancer has spread beyond where it started, the goal is to shrink a tumor and control cancer growth.

Adults have many ways to prevent or screen for cancers: wearing sunscreen, scheduling regular mammograms, or not smoking. But what about cancer in kids?

Former President Jimmy Carter's announcement that he has melanoma made many people wonder: Is melanoma the same thing as skin cancer, and how does skin cancer become more than skin cancer?

One in seven men will be diagnosed with prostate cancer during his lifetime with 60 percent of those cases occurring in men age 65 or older. Prostate cancer is rare before age 40, and the average age at diagnosis is 66. 

Are you at risk for breast cancer? Take our breast cancer risk quiz today.

The future of cancer treatment looks promising at Intermountain Healthcare. That’s because Intermountain’s physicians and researchers are using precision genomics to provide a personalized approach to testing, diagnosing and treating cancer.

Slide 1 of 10

Find care now

Intermountain Health has trusted medical experts who provide high-quality, affordable, and personalized care — right in your community.

Find a doctor
Get virtual care