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Learn the signs of back-to-school anxiety, coping strategies that help, and when parents should seek support from teachers, counselors, or healthcare providers.
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Discover practical strategies to reduce holiday stress and protect your mental health. Psychologist Claire McDonough, PsyD, shares expert tips on setting boundaries, managing expectations, and finding meaningful connection during the festive season.
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Learn how to build strength and balance in your 40s and 50s to prevent falls later in life. Discover expert tips, simple exercises, and free resources.
Baby Your Baby - Preventing Pediatric Constipation
Discussion of dietary and bowel habits is an important part of routine health supervision visits for infants and children of all ages. This is because inadequate fluid and/or fiber intake can lead to constipation, a common childhood concern.
Back to School 6 Steps to Start a Healthy Year
Summer's end brings the advent of a new school year. Preparing for a smooth transition can be crucial to developing a more focused learning environment.
Back-to-School and Childhood Illnesses
Every parent has been there. Your child wakes up at 2 am and they’re sick with … something. It’s two weeks into a new school year, so you’re sure it’s something they picked up
A Guide to Fevers in Kids
Fevers occur when the body’s internal thermostat raises the body temperature above its normal level. There are different causes of fevers, but there are a few ways to know if they should be considered serious.
10 Things to Know About Online Doctor Visits
So you’ve heard about this thing called telehealth, or maybe you’ve even tried Intermountain Connect Care for yourself; but what do you really know about online medical visits?
New moms share newborn stresses
Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.
4 Immunizations to Get Before You Turn 65
If you are between the ages of 60-64, it is time for a PRE-Medicare vaccine visit, because once you turn 65 then some vaccines aren’t covered.



