(opens in new tab)
Skip to main content

Sleep Medicine

Loading hours...

This department offers

  • Sleep medicine

Our providers

Taylor Widdison
4.8

Taylor Widdison, NP

Sleep Medicine
Budge Clinic - Sleep Medicine
435-716-1860
Seth B. Wallace
4.9

Seth B. Wallace, MD

Sleep Medicine
Budge Clinic - Sleep Medicine
Tara Rhodes
4.8

Tara Rhodes, NP

Sleep Medicine
Budge Clinic - Sleep Medicine
Slide 1 of 3

You might be interested in

Revenge bedtime procrastination happens when people delay sleep to reclaim personal time. Learn why it happens, how sleep loss affects your health, and how to protect both rest and “me time.”

Here are some things to keep in mind when it comes to getting enough z’s at night.

Sleep apnea is a potentially serious sleep disorder that disrupts an individual’s rest. During periods of sleep, you actually stop breathing, sometimes missing hundreds of breaths of oxygen – oxygen your body and brain desperately need. If left untreated, it and can cause serious health concerns.

Ask the Expert is an event hosted by KUTV News and Intermountain Healthcare. The day-long program features experts sharing advice on various health topics every second Tuesday of the month.

Sleep-tracking apps on your phone or other smart devices can help keep track of your sleeping cycles and patterns. Here are a few to check out.

If you struggle to find peace at night, here are just 10 of the drinks you can make at home to help improve your sleep

5 Ways to Get More Sleep

5 Tips for CPAP Success

Nothing feels better than a good night’s sleep. Where and how you sleep, your sleep habits, and even the type of mattress and pillow will give you an edge.

Counting sheep isn’t working. Let’s take a look at what might. 

Slide 1 of 10