This department offers
- Sleep medicine
Our providers
You might be interested in
Revenge bedtime procrastination: Why you stay up late even when you know you’ll regret it
Revenge bedtime procrastination happens when people delay sleep to reclaim personal time. Learn why it happens, how sleep loss affects your health, and how to protect both rest and “me time.”
How Poor Sleep Affects Your Physical And Mental Health
Here are some things to keep in mind when it comes to getting enough z’s at night.
What is Sleep Apnea and Why is it a Concern?
Sleep apnea is a potentially serious sleep disorder that disrupts an individual’s rest. During periods of sleep, you actually stop breathing, sometimes missing hundreds of breaths of oxygen – oxygen your body and brain desperately need. If left untreated, it and can cause serious health concerns.
Ask the Expert
Ask the Expert is an event hosted by KUTV News and Intermountain Healthcare. The day-long program features experts sharing advice on various health topics every second Tuesday of the month.
Apps That Can Help You Get A Good Nights Sleep
Sleep-tracking apps on your phone or other smart devices can help keep track of your sleeping cycles and patterns. Here are a few to check out.
10 Drinks to Help You Sleep at Night
If you struggle to find peace at night, here are just 10 of the drinks you can make at home to help improve your sleep
5 Ways to Get More Sleep
5 Ways to Get More Sleep
5 Tips for CPAP Success
5 Tips for CPAP Success
5 tips for a better night's sleep
Nothing feels better than a good night’s sleep. Where and how you sleep, your sleep habits, and even the type of mattress and pillow will give you an edge.
4 Sleep Tips That Are Better Than Counting Sheep
Counting sheep isn’t working. Let’s take a look at what might.


