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Sports Medicine Clinic

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This department offers

  • Sports medicine and performance

Our providers

Matthew C. Evans
4.8

Matthew C. Evans, MD

Sports Medicine
American Fork Sports Medicine Clinic
801-492-2330
New patient appointments in 1 week
Schedule Appointment
Ryan A. Slater
5

Ryan A. Slater, MD

Sports Medicine
American Fork Sports Medicine Clinic
Alina K. Fong

Alina K. Fong, PHD

Neuropsychology
American Fork Sports Medicine Clinic

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Use these few tweaks to help keep you from getting in a real pickle on the court.

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Workouts can be tough. But exercise doesn’t have to be. For a healthier lifestyle, being active is the key, and it doesn’t much matter what that physical activity is. So if running a half marathon seems overwhelming to you, try one of these unconventional ways to squeeze more exercise into your week.

Swimming is one of the best workouts you can do to get healthy. Whether you’re looking for a workout that’ll be easy on your joints, strengthen your heart, or help you lose weight, swimming is the answer.

While we know in general that losing excess weight can help your overall health, have you ever thought about what that weight does to your joints?

3 Ways to End Treadmill Boredom

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